Day 154

One Bottle One Glass

To get sober, all you have to do is not drink. Why did it take me so long to figure this out? I’m slowly figuring out why because if nothing else, sobriety gives you lots of mental clarity to reflect on why you drink/drank, and why you aren’t anymore. I think a huge part of my identity was tied to drinking. I knew it was wrong and I knew I wasn’t drinking the way I considered appropriate, but I didn’t know how to not drink. I wasn’t doing anything to learn another way, and sobriety seemed so boring and awful. I was drinking about drinking, but I was doing very little to learn how to live without alcohol. Nowadays, I shudder to think of a hangover again. I rarely crave the awful taste in my mouth after a night of heavy drinking. Not that I particularly enjoyed it, but I 

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