Come with me

Come with me
On this journey
Of health and happiness
Let me usher you
Down the path
Be your guide
On the ways
Of well being
Come with me
It will involve
Fruit, vegetables
Whole grains
There will be
Walks, yoga
And meditation
The zen will
Make you smile
Come with me
As we strive
Thrive
Nourish
Flourish
And improve ourselves
And become
Better.

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